Superfoods are full of vitamins, minerals, aminoacids, fat acids and antioxidants.



The inclusion of superfoods in our nutrition has a direct impact in our daily lives. How?
By empowering the immune system, elevating a good mood and boosting our energy levels.
They will, ultimately, influence our physical and mental well- being.

Superfoods = foods that have health benefits

AÇAÍ

Made from dried açaí berries, it can boost energy and helps to support the immunity system. Try our Açaí Bowl or Protein Kick smoothie.

CACAO

Chocolate in its most natural form. Packed with antioxidants and vitamins, it is said to enhance motivation and feelings of pleasure.

HEMP SEEDS

This source of vegetarian protein helps the regulation of energy levels. Hemp seeds are also packed with zinc, magnesium, and calcium and are a powerful anti-inflammatory. Try our Cacao Energy Ball or drink our Protein Kick smoothie.

GINGER

Contains the essential oil gingerol, with anti-inflammatory and analgesic properties. It can also help to reduce nausea. Add Ginger to your Super Detox juice!

EGGS

High in protein, with 20 amino acids in a super-digestible form. Eggs provide us with every single vitamin, except vitamin C. Our Eggs Bowl will surprise you.

CHIA SEEDS

These tiny seeds contain a high level of omega-3, fatty acids, and have 5 times more calcium than cow’s milk. They are rick in antioxidants, anti-inflammatories and energy-enhancing fiber. Our Chia Bowl is so good!

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NOLA KITCHEN
Praça D. Filipa de Lencastre Nº25, 4050-259 Porto
MON - SUN: 9am – 11pm

NOLA 2.0
Rua do Bolhão Nº124,
4000-226 Porto
MON - SUN: 10am – 11pm

hello@nola.com.pt
+351 910 595 015

(standard call to the Portuguese mobile network)